I started the first session pretty standardly, heart rate raisin, shuttle run, stretches, jumping jacks and then a ice breaking
![[Mugichoko Store (Mugichoko)] Rainy Season Butterfly (Kantai Collection -KanColle-) [Digital]](https://img.hentai2.net/uploads/4452/445217/poster.jpg "[Mugichoko Store (Mugichoko)] Rainy Season Butterfly (Kantai Collection -KanColle-) [Digital]")
I started the first session pretty standardly, heart rate raisin, shuttle run, stretches, jumping jacks and then a ice breaking